A new year is here. Life is a constant journey of learning and discovery. I’ve learned never to give up on my values no matter how uncomfortable and difficult life scenarios can be. I am a big advocate of obtaining support on a regular basis from trusted family, friends, therapists, mentors and anyone who is willing to share their wisdom. It is only through exchanging stories and experiences can we powerfully access knowledge and insight. As a nurse, I have listened to countless stories of difficulties, and as a first-generation woman who grew up with immigrant parents, I can relate to the dialogues filled with hurt, pain, and struggle. From my own journey of healing and thriving, I have been given the chance to renew and offer back hope and meaningful ways to cope to those who seek that pathway. Cheers to our own truth-seeking, life-living, and mind-embracing in 2016!
Where my mind wanders, rests, and flows